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Beef Shakshuka

Firehouse White Chicken Chili

4 Cheese Pasta

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This high-protein dish features crispy chicken coated in crushed pork rinds, served on a bed of romaine lettuce with a homemade creamy Caesar dressing.

Crispy Chicken Caesar Salad

tender chicken, flavorful ramen noodles, and a rich, aromatic coconut broth with a kick from serrano peppers, topped with a perfectly cooked six-minute egg and fresh cilantro

Coconut Chicken Ramen

Creamy greek yogurt ranch dip topped with fresh chives

Creamy Greek Yogurt Ranch Dip

Festive holiday pomegranate and jalapeño dip. Made with greek yogurt, light cream cheese and topped with fresh cilantro this is a perfect healthy party dip!

Holiday Pomegranate Jalapeño Dip

A delicious plate of asian-inspired skirt steak and Shishito peppers featuring tender steak strips seared with shishito peppers, served over a savory rice mixed with peanuts and green onions, and topped with a flavorful ginger-soy sauce and a spicy kick from Serrano peppers.

Asian-Inspired Steak & Shishito Peppers

One-pan leftover turke pot pie packed with tender veggies, rich broth, and a flaky crust.

One-Pan Leftover Turkey Pot Pie

flavor-packed, high-protein masterpiece with turkey sausage, fresh basil, and juicy tomatoes, all baked to perfection and served with a zesty salad and a balsamic glaze drizzle

Caprese Frittata

tender, Cajun-seasoned fish, crunchy coleslaw, and a zesty pico de gallo, all topped off with a spicy mayo that'll make your mouth water with every bite!

Easy Fish Tacos

hearty, protein-packed dish combining spiced ground beef, baked eggs, and a flavorful tomato sauce, topped with creamy avocado, tangy feta, and fresh cilantro.

Beef Shakshuka

tender salmon topped with a zesty Thai sauce, paired with flavorful coconut rice and roasted asparagus for a deliciously balanced meal

Sweet Thai Chili Salmon

Martin Lemay

FL Firefighter & Trained Chef

“75% of firefighters are considered overweight – let’s change that”

Martin Lemay

Watch my Station Chef journey here.

hearty, protein-packed dish combining spiced ground beef, baked eggs, and a flavorful tomato sauce, topped with creamy avocado, tangy feta, and fresh cilantro.

Beef Shakshuka

tender chicken, flavorful ramen noodles, and a rich, aromatic coconut broth with a kick from serrano peppers, topped with a perfectly cooked six-minute egg and fresh cilantro

Coconut Chicken Ramen

tender salmon topped with a zesty Thai sauce, paired with flavorful coconut rice and roasted asparagus for a deliciously balanced meal

Sweet Thai Chili Salmon

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